7 science-backed ways to a happier and healthier 2019 that you can do the first week of the new year

If this year was a tough one for you, then it might be time for a change. These science-backed ways may lead to a happier year for you.

EDITOR'S NOTE: This video was originally published on December 29, 2016.

Join the conversation about this story »

Comments

Post a Comment

Popular posts from this blog

11 mind-blowing facts about Craigslist, which makes more than $1 billion a year and employs just 50 people

Image
Craigslist is one of the top 20 websites in the US, and generates over $1 billion in revenue. The site's been around since 1999, and now serves 700 cities in 70 countries. Here are 11 surprising facts about one of the most well-known sites on the internet. Visit Business Insider's homepage for more stories. Craigslist is not just one of the largest websites on the internet. It also dates back to the web's earliest days, having gotten its start in 1999, when founder Craig Newmark turned his email newsletter featuring local events in the San Francisco Bay Area into a website. Craigslist now serves 700 cities spread across 70 countries  — all with a site that eschews modern design in favor of a mostly text-based layout that is largely unchanged since the early 2000s.   Here are 11 facts that you might not know about Craigslist, the classified ad marketplace with an archaic site design. SEE ALSO:  The 9 biggest scams to avoid when buying a car on Craigslist DON...
Read more

I used Amazon's free 2-hour delivery service while ill — and it's clear why it's becoming the brand's secret weapon in the war for grocery domination (AMZN)

Image
Amazon Prime Now is Amazon's free two-hour delivery service available in 50 cities around the world. It offers staples, groceries, and seasonal merchandise delivered from hubs near in the centers of major metropolises. I tested it earlier this year and found it was a bit more expensive than I expected and not as quick as I had hoped. However, I used the service again recently while sick, and I now understand the value of the service when homebound or just too busy to go shopping. Amazon Prime Now is a service that promises a lot. Free delivery in two hours for a wide variety of seasonal goods, food staples, and every-day items sounds too good to be true. And when I tried it earlier this year, I wasn't completely sold on it. It took too long, was too expensive for such small orders when factoring in a tip, and I thought wasn't worth it. But then I decided to give Prime Now another shot — and now I see what the big deal is. While sick with a cold and stuck at home...
Read more

$27 billion Autodesk just acquired the Google and Sequoia-backed construction startup PlanGrid (ADSK)

Image
AutoDesk will acquire the construction productivity software startup PlanGrid for $875 million, the company announced Tuesday. AutoDesk , the $27 billion software company best known for its architecture program AutoCAD, will acquired PlanGrid for $875 million, the company announced Tuesday. Founded in 2012, PlanGrid is a GV (formerly Google Ventures) and Sequoia Capital-backed construction productivity tool.  "At PlanGrid, we have a relentless focus on empowering construction workers to build as productively as possible," said Tracy Young, PlanGrid cofounder and CEO. "One of the first steps to improving construction productivity is the adoption of digital workflows with centralized data. PlanGrid has excelled at building beautiful, simple field collaboration software, while Autodesk has focused on connecting design to construction. Together, we can drive greater productivity and predictability on the jobsite," she said. SEE ALSO:  Wall Street thinks these 5...
Read more